Aram Grigorian – a nutrition and strength coach extraordinaire – joins Chris and Sean to discuss the importance of nutrition and physical fitness as we head into 2024. He gets into the science, exposes some myths, and imparts great insight to the why and the how. You can follow him at @4Weeks2TheBeach on Instagram and enjoy a daily education on his years of experience.

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Episode 158 – Sean is now Catholic!

June 25th, 2024|

Sean talks about his conversion to Catholicism after being a life-long member of the LDS Church. From his mission to Indiana, to serving as a bishop of two wards in the LDS